Plaistow, NH

603-382-7460


 

"where training gets personal"


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ZUMBA
18 and over

Zumba is a fusion of Latin and International music ~ dance themes creating a dynamic exciting effective fitness program designed for everyone!

ITS FUN The type of music you will want to do everyday

ITS DIFFERENT!

The music..  The steps.. The moves... The class.. The feel..


ITS EASY! Zumba is designed for everyone, class participants of any levels can start Zumba right away.

Hey everyone can dance right?


ITS EFFECTIVE! It is cardio based workout with some components of resistance/sculpting training to train the entire body from top to bottom and inside out!


ITS LIKE GOING TO A DANCE PARTY!

CALL VANESSA FOR MORE INFORMATION ON CLASS AND TIMES

 

 

 

Vanessa A. Underwood • 603-382-7460 • fitnessa@aol.com

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