Personal Training

JUST
ZUMBA ~ COME JOIN THE PARTY!
ZUMBA is a fusion of Latin and International
music ~ Dance themes creating a dynamic exciting effective fitness program
designed for everyone!
ITS FUN! The type of music you will want to do
everyday.
IT'S DIFFERENT! The music. The steps. The
moves. The class. The feel.
ITS EASY! ZUMBA is designed for
everyone;
Class participants of any levels can start right away.
Hey
everyone can dance right?
ITS EFFECTIVE
It is a cardio based workout with components of resistance/sculpting training to
train the entire body from top to bottom and inside out!
ITS LIKE GOING TO A DANCE PARTY!
Wednesday
Night: 5:30pm-6:30pm
NEW CLASS BEGINS MARCH 7TH FOR 8
WEEKS
$7.00 per class if you register ahead for 8 weeks
$8.00 per class for drop ins
Atkinson
Community Center, Rte. 121, Atkinson, NH 03811
(located across from the Post Office)
Come join the party and get some great exercise, lots of fun and a few laughs,
all while getting a good work out!
Please
contact Vanessa with any questions or concerns!
http://www.underwoodsportsandfitness.com/
Vanessa A. Underwood, BS, CSCS, AFAA, ACSM
Phone: 603 382-7460 Email: Fitnessa@aol.com
S.T.E.P.P.S
|
Seniors
|
Boot Camp
|
Boot Camp to Boot Cancer
|
Zumba |
Youth |
Adult
|
FitKidz
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