ZUMBA
18 and over
Zumba is a fusion of Latin and
International music ~ dance themes creating a dynamic exciting
effective fitness program designed for everyone!
ITS FUN
The type of music you will want to do everyday
ITS DIFFERENT!
The music.. The steps.. The
moves... The class.. The feel..
ITS EASY! Zumba is designed for
everyone, class participants of any levels can start Zumba right
away.
Hey everyone can dance right?
ITS EFFECTIVE! It is cardio
based workout with some components of resistance/sculpting training
to train the entire body from top to bottom and inside out!
ITS LIKE GOING TO A DANCE PARTY!
CALL VANESSA FOR MORE INFORMATION ON
CLASS AND TIMES