Plaistow, NH

603-382-7460


 

"where training gets personal"


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Personal Training

Boot Camp Class

Performance Training

Youth

Adult

Fitness Training

Youth

Adult

Fitkidz

S.T.E.P.S.

Cancer Recovery Programs

Senior Fitness

Zumba

 

 

Youth Strength & Conditioning

Provides the younger athlete with a solid foundation to improve overall fitness, while developing strong, fast, well-balanced confident athletes.

Ages 9 and up


All programs provide the option of small group training, team training or 1 on 1

 

Vanessa A. Underwood • 603-382-7460 • fitnessa@aol.com

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