Plaistow, NH

603-382-7460


 

"where training gets personal"


Home  |  Training Programs  |  About the Trainer  |  Meet Vanessa Underwood  |  Welcome to USF  |  Contact Us


Personal Training

Boot Camp Class

Performance Training

Youth

Adult

Fitness Training

Youth

Adult

Fitkidz

S.T.E.P.S.

Cancer Recovery Programs

Senior Fitness

Zumba

 

 

Women's Outdoor Boot Camp Class
Testimonials

 

Best class I've ever taken and the key is Vanessa. She inspires you to work beyond your own limits and to strive for the next level.

Cathy T.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

I love the boot camp class at Underwood's Sport and Fitness.  At first I was a little hesitant as to how effective Boot Camp would be opposed to a 1 on 1 training class but I am impressed at how much personal attention you get in this class.  Vanessa is always mixing it up and each individual is challenged to their level of ability.

Kim B.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Thank you, I love my fitness trainer!

Kathy

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

This class has taught me more about my body than I ever knew.
I am so much stronger since starting this class. It feels great to work every muscle in my body and it's done in a fun environment so it doesn't seem hard.

Lori

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

I love it -- I feel stronger especially in my core, working out with other women challenges me to work harder -- use more weight then I might have if I were alone. I love the comrade. It is fun to be with others share stories laugh it makes the time go by so fast.

Lisa

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

If it wasn't for this class I know I wouldn't be exercising and to know I'm being trained by one of the most accredited strength and conditioning specialists in the area is just icing on the cake.

Melissa A. Redman

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

I really do love this class! You've taught me a lot over the last few months and I appreciate it! Thanks for everything!

Lori C.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Underwood’s Sport and Fitness offers a complete fitness experience for everyone at every level. Vanessa motivates you to reach your fitness goals with encouragement and support.

Deb R.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Vanessa A. Underwood • 603-382-7460 • fitnessa@aol.com

Site designed and maintained by Merrimack Valley Web Design